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JAYCEEFIT
Hi! I’m so excited you’re here and thank you for considering me as your coach! I can’t wait to work with you along your new fitness journey. My goal is to help you transform your life through your health and fitness. Please fill out the questions below.
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What is your name? (first & last)
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What is your email address?
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What is your age, height, and weight?
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What are your health and fitness goals with me as your coach?
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What does your current fitness look like? (ex: do you currently workout?, how many times per week?)
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What does your current nutrition look like? ( ex: how many meals do you eat per day? what type of foods do you eat? )
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Will you be training at the gym or at home?
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How many days a week can you dedicate to training?
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What does your current schedule look like? (ex: work, school, kids, family, etc.)
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What has been your biggest obstacle to staying consistent with fitness and/or nutrition plans?
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What is your instagram handle?
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Is there anything else important I should know?
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