Summer Sessions will be recorded and available by June 1st, 2019! You will receive all four sessions once you complete your payment and registration. There will be four different styles of yoga, including: yoga nidra (a deep conscious rest), power with Yoga Shred (HIIT), slow flow (traditional hatha practice), and yin (3-5 minute holds).
Payment of Sacred Yoga Online Summer Session is $30 for the 4 sessions. Please email me if finances get in the way of your participation, I trust that God will provide for my time and yours!
See below for PayPal or Venmo payment options.
To enhance your experience create a sacred space next to an open wall, lay out your mat and have a block and blanket nearby. Maybe light a candle and have a journal next to you to jot down any inspirations or messages you may receive during class. This is your time.
Look forward to sharing sacred space with you!Rachel : )