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Application: 1 to 1 Breathwork Journey

โœจ๐Ÿ:๐Ÿ ๐๐ซ๐ž๐š๐ญ๐ก๐ฐ๐จ๐ซ๐ค ๐‰๐จ๐ฎ๐ซ๐ง๐ž๐ฒ๐ฌ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ’ ๐ˆ๐ง๐ญ๐š๐ค๐ž ๐ƒ๐š๐ญ๐ž๐ฌ: ๐˜ฅ๐˜ถ๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ธ๐˜ฆ๐˜ฆ๐˜ฌ๐˜ด ๐˜ฐ๐˜ง ๐˜”๐˜ข๐˜บ 6๐˜ต๐˜ฉ, July 13th, ๐˜–๐˜ค๐˜ต. 7๐˜ต๐˜ฉ, ๐˜‹๐˜ฆ๐˜ค. 2๐˜ฏ๐˜ฅ, and ๐˜๐˜ฆ๐˜ฃ. ๐Ÿท๐Ÿธ๐˜ต๐˜ฉ. (2 spots in-person, 1 spot online Note: Outdoor / At Your Home Sessions also available for an additional fee - please inquire during our first Intake Call ).

โœจWelcome to the 1:1 Breathwork Journeyโœจ

The 1:1 Breathwork Journey will allow you to:

โ€ข transform your body, mind, and spirit through intention, gentle movement, meditation, breathwork, and reflection.

โ€ข uncover and release the habits and beliefs that keep you stuck.

โ€ข decrease levels of stress and nervous system dysregulation and increase levels of relaxation and peace.

ย 

This journey will ask you to:

โ€ข enter into a judgment-free zone of self-compassion, curiosity, and trust.

โ€ข commit to a beautiful and intensive journey of self-exploration.

โ€ข show up exactly as you are physically, mentally, spiritually, and emotionally each session.

โ€ข tend to inner needs with deep love and understanding.

ย 

ย โœจYour 1:1 Breathwork Journey Detailsโœจ

What's included:

โ€ขย ๐˜ž๐˜ฆ๐˜ญ๐˜ค๐˜ฐ๐˜ฎ๐˜ฆ ๐˜ต๐˜ฐ ๐˜ ๐˜ฐ๐˜ถ๐˜ณ ๐˜‰๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ฉ๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ ๐˜‘๐˜ฐ๐˜ถ๐˜ณ๐˜ฏ๐˜ฆ๐˜บ ๐˜‰๐˜ฐ๐˜น with a few treats to support you along the way.

โ€ข 1 Initial Intake + Intention-Setting Session โ€” to discuss the area(s) of focus and a mini-breath session.

โ€ข 10 X 60-75 minutes Breathwork Sessions over 2-4 months, including both functional and experiential breathwork.

โ€ข Breathwork Journey PDF Handouts for each session.

โ€ข 10 Video replays (if sessions are online) available within 24-48 hours.

โ€ข Text message connection between sessions as needed.

โ€ข A Breathwork Series Closing Ceremony during our 10th breath session.

โ€ข 1 Follow-Up Session โ€” to touch base 2-4 weeks after the journey has ended.

โœจ๐Ÿ:๐Ÿ ๐๐ซ๐ž๐š๐ญ๐ก๐ฐ๐จ๐ซ๐ค ๐‰๐จ๐ฎ๐ซ๐ง๐ž๐ฒ๐ฌ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ’ ๐ˆ๐ง๐ญ๐š๐ค๐ž ๐ƒ๐š๐ญ๐ž๐ฌ: ๐˜ฅ๐˜ถ๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ธ๐˜ฆ๐˜ฆ๐˜ฌ๐˜ด ๐˜ฐ๐˜ง ๐˜”๐˜ข๐˜บ 6๐˜ต๐˜ฉ, July 13th, ๐˜–๐˜ค๐˜ต. 7๐˜ต๐˜ฉ, ๐˜‹๐˜ฆ๐˜ค. 2๐˜ฏ๐˜ฅ, and ๐˜๐˜ฆ๐˜ฃ. ๐Ÿท๐Ÿธ๐˜ต๐˜ฉ. (2 spots in-person, 1 spot online Note: Outdoor / At Your Home Sessions also available for an additional fee - please inquire during our first Intake Call ).

If you feel called by this offer, pls fill out the registration form below, and I'll get back to you shortly to schedule in our first call.

๐Ÿ’—๐†๐ž๐ญ ๐ซ๐ž๐š๐๐ฒ ๐ญ๐จ ๐ญ๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ, ๐ฆ๐ข๐ง๐, ๐š๐ง๐ ๐ฌ๐ฉ๐ข๐ซ๐ข๐ญ! ๐Ÿ’—ย 

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Email *
1. First and Last Name *
2. Age *
3. Phone *
4. ย What is your intention for doing this 10-breathwork journey? ie. What theme(s) or area(s) are you dedicated to working on? *
5. Tell me a little about yourself: What are you passionate about? Do you work, volunteer, are you retired? What season of life are you in right now? What is your superpower (strength) and your cryptonite (weakness)? *
6. Do you have any breathwork experience? If so, tell me about it. *
7. Are you pregnant? *
8. Do you suffer from ashthma or other breathing conditions? If so, please describe. *
9. Do you have any other diseases or conditions that may be relevant to our breathwork sessions? If so, please describe. *
10. Any questions, comments, or anything else we should know? *
โœจThank you for submitting your application. I will get back to you shortly to schedule our first call. โœจ *
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