Welcome to SHE LIFTS!

Thank you for your interest in joining the women's only lifting club.

I have created this community for women who want to train with other like minded women to feel supported and motivated by each other.

Why just women? Empowered women, empower women. Women have not been factored into the fitness industry until recent years which presents some difficulties in mindset and societal beliefs. By training among other likeminded women, we can help to breakdown the misconceptions and support each other to becoming our strongest, healthiest selves!

You can be apart of the community 100% online, 100% in person or a bit of both!

Please fill out some information and I will be in touch with you shortly to arrange onboarding details and answer any questions you might have.

I can’t wait to help you become your best, strongest and happiest self!

Love Jill


@sheliftsau