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Powerlifting Recertification 2019
Please utilize the training video and powerpoint available at somi.org. To pass you must get a 6/10. To check your score please email Kellie at murph4kj@cmich.edu

You must be previously certified in Power Lifting for this to recertify you. If you were not previously certified you must attend a training session.
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Email *
Name (First and Last) *
Date of Birth *
MM
/
DD
/
YYYY
Area *
I have previously been certified as a Power Lifting coach *
The weight of the largest disk may be how many pounds? *
1 point
What is the minimum age to compete? *
1 point
What are division placements based on? *
1 point
How long before competition does weigh in take place? *
1 point
T/F Knees should be locked at the completion of a dead lift *
1 point
Each competitor may receive ___ minute(s) after their name is called to begin their attempt. *
1 point
Which may be a cause for disqualification during a squat *
1 point
Athletes have the option of using a ____ kg bar for the bench press only *
1 point
T/F Athletes may use gloves *
1 point
Which is not a cause for disqualification in Bench Press? *
1 point
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