Request edit access
Powerlifting Recertification 2019
Please utilize the training video and powerpoint available at
. To pass you must get a 6/10. To check your score please email Kellie at
You must be previously certified in Power Lifting for this to recertify you. If you were not previously certified you must attend a training session.
Name (First and Last)
Date of Birth
I have previously been certified as a Power Lifting coach
The weight of the largest disk may be how many pounds?
What is the minimum age to compete?
What are division placements based on?
All of the above are considered
How long before competition does weigh in take place?
1 hour and 15 minutes
T/F Knees should be locked at the completion of a dead lift
Each competitor may receive ___ minute(s) after their name is called to begin their attempt.
Which may be a cause for disqualification during a squat
Failure to "break parallel."
Any shift of feet after referee gives the signal to squat
Any touching of the bar by spotters before the referee's signal to replace the bar to the rack.
All the above are causes of disqualification
Athletes have the option of using a ____ kg bar for the bench press only
T/F Athletes may use gloves
Which is not a cause for disqualification in Bench Press?
Failure to wait for the referee’s signal
Stopping of the bar during the press proper
Having one or more official spotters to assist him/her in removing the bar from the rack
Any uneven extension of the arms
Send me a copy of my responses.
Never submit passwords through Google Forms.
This content is neither created nor endorsed by Google.
Terms of Service