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Couch to 5K Sign Up Form
From January 11th, 2019 8:00am until March 14th we will have our group training as we head towards your first 5K or maybe your return to "action" as you join with a group of like minded folks to become more active and take on a challenge! 

From walkers to joggers to veteran runners ALL are welcome! We will have leaders for all of you!

Our journey will culminate with our Couch to 5K team attending the NG3 5K at Tribble Mill Park on March 21st!

For training we gather in the football parking lot of Bay Creek Park on the left side of the football field as you come into the park! Bring a friend and expect a change as we enjoy fun and fellowship together! We train like the postman - rain, sleet or snow we are there! We will all train together regardless of ability!  If you walk, jog or run we will have a group and leader for you! 

We will meet every Saturday morning @ 8:00am beginning January 11th as we move "together" as a team at the NG3 5K on March 21st. 

Please sign up below so that we can keep you updated as we get closer to our kick off on January 11th!
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