ERIKAS MONROY'S SUMMER WORKSHOP FOR TEENS was created to empower the youth by enhancing their social-emotional skills. Using group dynamics and personal exercises that make the participant reflect about priorities in life, elaborate action plans to be productive, and achieve professional, personal, and family goals. The mission of this workshop is to develop and enrich positive life skills in order to positively impact our community.
Throughout the two weeks included in this workshop, Erika will cover topics such as:
Time Management• Organizing your Time: Daily routines• Study habits• The Pizza of Life: An approach to creating a balanced vision of life
Career & Life Plan• Making a life & career plan based on your purpose in life• Self Knowledge• Decision Making
Mindfulness• Stress control• Breathing techniques• Focus
Emotional Intelligence• Communication skills such as assertiveness • Recognizing & expressing feelings through the use of The Emotional Map “© 2018 Erika Monroy.”• Positive thinking• Conflict resolution
Age: From 13 to 18 years old
Weeks: 2 weeks of Professional Coaching Summer Workshop for teens
Dates: Four days a week.
• From Monday July 8th to Thursday 11TH • From Monday July 15TH to Thursday 18th
Time: From 11:00 am to 2:00 pm
Total hours: 12 hrs