If you have trouble doing this online, please contact me via email and we can do it together.
I will process your personal data in order to administer sessions, provide current information about the course and send additional information by e-mail. This information is confidential and will be held securely for the duration of your course. Your address need to send you the handbook for the course
Before registering, please check the box below to confirm that you have read and understood this document -
MENTAL HEALTH - Mindfulness has been proven to benefit mental health and well-being in the right circumstances, however, please remember that these mindfulness practice sessions are not a treatment for mental health or addiction issues.
If you have recently or are currently receiving treatment from a psychiatrist or psychotherapist for an ongoing mental health problem, please ask your mental health professional for advice on whether to enroll in training at this time.
Additionally, if you have recently or are currently going through a traumatic life event such as a separation, the death of a loved one, or being laid off from a job, this may not be the best time to begin this training. Everyone is different, and it depends on your current mental state and the support network you have around you. People who resign from the training for these reasons may take up the training at another time.
If you are currently taking medication for mental health problems, it is recommended that you do not change your medication unless you work closely with your doctor.
If you are unsure whether to register for any of these reasons, please contact me to discuss your situation and how I can best help you in the future.
Before registering, please check the box below to confirm that you have read and understood this document -
MENTAL HEALTH - Mindfulness has been proven to benefit mental health and well-being in the right circumstances, however, please remember that these mindfulness practice sessions are not a treatment for mental health or addiction issues.
If you have recently or are currently receiving treatment from a psychiatrist or psychotherapist for an ongoing mental health problem, please ask your mental health professional for advice on whether to enroll in training at this time.
Additionally, if you have recently or are currently going through a traumatic life event such as a separation, the death of a loved one, or being laid off from a job, this may not be the best time to begin this training. Everyone is different, and it depends on your current mental state and the support network you have around you. People who resign from the training for these reasons may take up the training at another time.
If you are currently taking medication for mental health problems, it is recommended that you do not change your medication unless you work closely with your doctor.
If you are unsure whether to register for any of these reasons, please contact me to discuss your situation and how I can best help you in the future.
EQUALITY, DIVERSITY AND INCLUSION
Mindfulness Association-trained educators strive to be inclusive and able to serve people of all ages, gender (including gender identification), sexual orientation, ability, race (including color, nationality and ethnic or national origin), class, religion or belief. Please let me know if there are any special integration needs that I can meet to ensure this training is safe and appropriate for you. Please also contact me if you experience any concerns or difficulties related to exclusion or discrimination during this training.
EQUALITY, DIVERSITY AND INCLUSION
Mindfulness Association-trained educators strive to be inclusive and able to serve people of all ages, gender (including gender identification), sexual orientation, ability, race (including color, nationality and ethnic or national origin), class, religion or belief. Please let me know if there are any special integration needs that I can meet to ensure this training is safe and appropriate for you. Please also contact me if you experience any concerns or difficulties related to exclusion or discrimination during this training.