Healthy Self Assessment

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Email *

What is the main struggle you have with eating healthier? *

Is weight loss a desired outcome for you on your journey?

Yes - it's my biggest struggle

Yes, but it's secondary to feeling better

No. I do not need to lose any weight. Looking for more healing.

Clear selection

If so, how much weight would you like to lose?

On a Scale of 1-10 how much stress are you currently experiencing *

Low

High

What percentage of the foods you have consumed in the last 48hrs are whole food plant based? *

How often do you exercise? *

Exercise?

I walk a little each day/moderate exercise.

I workout/go to yoga or sweat at least 3 x per week

I'm highly active every day.

Other:

If other, please specify

What are your kitchen skills like? *

I suck at cooking

I can cook reasonably well, but not overly healthy

I'm not a big fan of cooking

I'm a rockstar in the kitchen and prepare delicious healthy meals all the time.

What are you most proud of when it comes to your healthy habits? *

We believe health is the foundation to every other aspect of your life. The way you care for yourself reflects in your relationships, your career, your finances, and your passions. What would be the most important reason for you to want to upgrade your health? What other areas of your life would you like to improve the most?

Are you prepared to invest in achieving your results? *

Yes

Inner Glow Programs are personalized food and healing experiences designed to reduce stress, detoxify the body, repair gut health, and support deep physical, emotional, and spiritual cleansing—so you can live a vibrant, aligned, and abundant life. These are Kristin’s signature offerings, created to meet you where you are.

To help guide you to the right level of support, consider:
✨ What kind of transformation are you truly ready for right now?
Once we know your goals, we can recommend the best fit (your selection holds no obligation for payment):

Healthy Self Accelerator ($1500) - 90 Days of Nutritional Coaching - Weight Loss / Health Goals - Ideal to lose 5-10 pounds

Inner Glow Transformation ($3500) - (BONUS (90 DAYS - TOTAL 6 months) 90 Days of Customized Deep Personal Transformation with Team - Ideal to lose 30 + pounds, Shed Emotional and Physical Weight, and Reconnect with the Vibrant, Confident Woman you are Meant to Be.

Inner Glow Transformation and Retreat (Starting at $5k +) - 6 months - All of the above coaching plus 4 Day Immersive Retreat. Investments vary based on retreat selection (Bali or Alberta)

Would you be interested in adding an in person retreat to your experience?

Yes

What is your first and last name *

What is the best email to reach you *

What is the best phone number to reach you

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