21 Day Multi Program Challenge Application:
What is a 21 Day Challenge? This is a private, 21 day, accountability group designed to provide support & fun while you work toward your fitness goals. Rather than relying on your own willpower to get you through the 21 days, you'll have a group of friends to help push you and cheer you on. You will also have YOUR personal coach for extra support.
Who is this for? This is for anyone who has purchased a Beachbody Fitness Program & Shakeology. This group is designed for participants of all levels of fitness who are willing to commit to achieving their health & fitness goals.
IS Shakeology required? No, but it's STRONGLY Recommended.
We have found through our own experience that Shakeology is big part of the reason for our own success. It will help you reduce cravings to prevent eating off plan, it will give you a quick meal, and it will give you more energy which will increase adherence to your workout schedule. Lastly we have found that when we add some "skin in the game"... when you seriously commit to achieving your goals and INVEST in your health you are much more likely to succeed. The dense superfood nutrition of Shakeology will kick start you results and set you up to achieve your goals.
Why it works? When you combine a Beachbody program, with the nutrition of Shakeology and add in the positivity & accountability of a supportive team, you'll not only get great results, but you will learn how to maintain your new lifestyle. Beachbody fitness programs are scientifically designed & tested to get you the very best results in the shortest amount of time. Our programs come with a fitness calendar to follow, a nutrition plan/guide, and access to this type of support.
Fitness programs may be purchased WITH Shakeology as a "challenge pack" for a discounted price. Ask your coach for more details.
Will there be prizes? YES!! We will be awarding prizes for:
1. highest # of participation points (Participation is key!!)