Ana & Kerrimindfulslo@gmail.comwww.connectbewell.org
We see ourselves as change makers. Our purpose is to share our process of initiating a student club to help teens navigate life and respond to stresses. Our goal is to help teens learn skills and acquire tools that they can later apply to other situations they encounter. Our intention is to provide participants with strategies for implementing mindfulness-based practices into their daily lives. We realize that the topics or issues that teens face change over time, therefore there are many aspects that will be tailored to groups’ individual needs. However, we all need to learn life skills and strategies for navigating life and to help us develop into the people we have the potential to become.