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Life Tracking
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Weight (to the nearest pound):
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How many steps did the pedometer record?
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How many calories did you consume today?
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What books did you read?
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Any pain? What & Where?
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What happened today? (Short journal entry)
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Date:
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Weight (to the nearest pound):
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How many steps did the pedometer record?
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How many calories did you consume today?
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What books did you read?
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Any pain? What & Where?
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What happened today? (Short journal entry)
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