This workshop is open to juniors, amateurs, professionals, show staff, veterinarians, braiders, and anyone else engaged in the equestrian sport. It will be moderated by mental health professional Natalie Escobedo, who will guide the discussions and provide invaluable insights. Participants will have the opportunity to share their personal experiences and insights, fostering a supportive environment. These group sessions are designed to reinforce that no one is alone and to strengthen the bonds within our community.