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10.9.2020 success work
please complete by monday, 9am :)
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name: *
today's lesson was about ____ your thinking *
think of a time where you experienced a problem, conflict or risky emotion (write it below): *
what were at least 4 risky or destructive thoughts you experienced? *
and what feeling(s) did you experience during that situation? *
now, upgrade your destructive thoughts with new, constructive thoughts that support your life goals: *
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