CIF State '14 Evaluation
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Name *
Grade *
Race *
Date of Race *
MM
/
DD
/
YYYY
Course *
Division *
Weather conditions: *
Condition of course: *
Finish Time *
Hrs
:
Min
:
Sec
Overall Finish Place *
Finish Place on Team: *
Describe warmup: *
Was warmup sufficient? *
Changes needed (if any): *
What was your approximate place at 1/4 mile: *
What was your approximate place at 1 mile: *
How many people did you pass in the second half of the race? *
How many people passed you in the second half of the race? *
Describe key strategies you used in the race: *
Post race feelings - physical: *
Post race feelings - mental: *
Post race feelings - emotional: *
Describe cool-down: *
Positive thoughts: *
Changes or improvements needed: *
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