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Grounding Waves: Interest Form

Hello 💫

I started Grounding Waves as a school project in order to give teens the chance to talk to teens from around the world with diverse backgrounds. I hope that teens will join the group to participate in casual conservation each month about topics we choose. When you participate you may find people like you, understand new perspectives, and approach life differently. Ideally, this experience is not just talking, it is using your new insights from the meeting to improve your wellbeing and accomplish your goals.

This form will help me place you into an online group that feels like the best fit for you. Each group is designed to be an authentic space where you can show up as your true self. 

All we ask is that you come to the group honestly and authentically.

Most of all, have fun with it 🌊 We’re so excited you’ve decided to join Grounding Waves!

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What do you like to do in your free time?
My favorite song is Art Deco, by Lana Del Ray. What is yours and who is the artist?
What do you value the most?
Here are some topics we may explore 🌿
For each one, please check the box to show your interest level.
Very Interested
Interested
Somewhat Interested
Not Interested
Sleep (morning/night rituals)
Romanticizing your life (finding beauty in the small things)
Relaxation (mediation, yoga, breathing, movement)
Cold therapy
Nourishing food (meal planning, healthy foods ideas)
Creative expression (Music, Art, Vision Boards)
Validating yourself
Figuring out who you are
Boundary setting (saying no to things, relationship vs productivity)
Detaching from negatively
Surrendering from negativity
What other topics would you like to talk about in the group?
If you had to choose, what matters most to you in a small group like this? For each option, please check the box to show what's important to you.
Most Important
Important
Somewhat Important
Not Important
Hearing other people stories
Setting personal goals
Learning tools to grow
Have a calm and authentic space to show up in
Building friendships

When it comes to speaking in small groups, how do you usually feel?

Clear selection
First and Last Initial (For example, I am Sasha P)
Gender and/or Pronouns
Age
Clear selection
Please share your country and/or city
Time Zone

You can use this map to find your time zone. 

Find your location, click on the red dot, and write your 3 letter time zone abbreviation below.
Language(s) you speak comfortably
Do you have parent/guardian permission to join?
Clear selection

How should we reach you about meeting times and links?

Email Address
Whats App (write NA if you don't use it)
Instagram (write NA if you don't use it)

Thanks for showing interest in our group. We’ll reach out soon with next steps.

Please fill out the participant agreement form, and also complete a parent permission form if you’re under 18. If you’re matched with a group, we’ll send all the information you need to get started.

Want to learn more? Click here

Questions? Reach out anytime: 

Student Email: sashapascal1@gmail.com

Capstone advisor: emckay@simsburyschools.net

Instagram: @groundingwaves 
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