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Coach Stephen Kuang - Inquiry Questionnaire
Please fill this form out to the best of your ability. This will help me get to know you better and tailor training towards your goals.
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Email *
Client Details
Full Name *
D.O.B *
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DD
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Location (City, Country)
Phone Number *
Occupation *
How did you hear about me *
What is your instagram handle?
Training History
What made you look into coaching? Have you had any previous coaches? *
Do you have any preferred training splits? ie. Upper/Lower, Push/Pull *
How many days can you commit to training? *
1 session p/w
5 or more p/w
Tell me a little bit about your previous/current training history (in as much detail as possible). *
Do you have any current/past injuries or niggles that may affect your training? Be as thorough as possible please. *
Do you have any current/past health conditions that may affect your training? Be as thorough as possible. *
What equipment do you have access to (gym or home)? *
Are there any exercises or movements that you feel just don’t “agree” with your body? Why? (eg. “Tricep dips. My shoulders just don’t seem to like them.”) For accessory work (eg. bi’s , tri’s), do you have a preference over free-weights or cable machines? *
Goals and Aspirations
What are you looking to achieve by having a coach? (better form/form feedback, accountability etc.) *
How important are your current health and fitness goals? *
Not important
Top Priority
What are you top health and fitness priorities? What goals do you have set for yourself? (it's okay if you don't have any goals) *
What has held you back from achieving your goals in the past? (lifestyle or personal factors) *
Do you have any fears/eating disorders/body image issues *
If 'yes' to the above, please provide as much detail as you are comfortable with.
Thank you for filling the questionnaire!
A copy of your responses will be emailed to the address you provided.
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