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Registration for Show Me Dharma's Introduction to Meditation 8-week class Spring 2019 Wednesdays beginning January 16, 6:30-8:00 p.m.
This introduction to meditation class will cover the basics of mindfulness meditation. It will help you discover or deepen the power of awareness and presence in your everyday life. The location is Show Me Dharma, 1600 W. Broadway, Columbia, MO 65203 (the building beside Unity Center). The class will run through March 13th but there will be no class the week of February 6th. Please answer the following questions.
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