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Registration for Show Me Dharma's Introduction to Meditation 4-week class Fall 2018 Wednesdays Nov 7-November 28, but the week of Thanksgiving will be Monday November 19, 6:30-8:00 p.m.
This introduction to meditation class will cover the basics of mindfulness meditation. It will help you discover or deepen the power of awareness and presence in your everyday life. The location is Show Me Dharma, 1600 W. Broadway, Columbia, MO 65203 (the building beside Unity Center). Please answer the following questions.
Your main interest in taking this class
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