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Powerlifter Coaching On Boarding
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This will give us all the information we need to build you the best program we can!

PAUL CRONE
Coaching Cost $200/mo
Includes :
✅Fully Custom Powerlifting Program
✅Form check/Form breakdown via video
✅24/7 Messaging With Paul
✅Weekly Check-Ins
✅Monthly Coaching Call (upon Request)
✅Competition Day Guide
✅Competition Day Handling (within guidelines)

Emily Crone
Coaching Cost $100/mo
Includes :
✅Fully Custom Powerlifting Program (via google as sheets with custom videos of how to do each exercise)
✅Form check/Form breakdown via video
✅24/7 Messaging With Emily
✅Weekly Check-Ins
✅Competition Day Guide
✅Competition Day Handling (within guidelines)
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First and Last Name *
Age and Gender *
Height and Weight *
What Is A Good Email or Instagram @ to Reach Out To?
What Is Your Phone Number? (Please Include Area Code)
About how long have you been going to the gym?
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Have you ever competed in a powerlifting competition? If yes, when?
What are your current One Rep Maxes in all 3 main lifts? (please list "lift-#") 
Have you ever worked with a coach before for powerlifting?
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What are you looking for in coaching? (BE AS SPECIFIC AS POSSIBLE)
Do you have any past injuries that could affect primary lifts? (BE AS SPECIFIC AS POSSIBLE)
About how many hours WEEKLY can you be in the gym?
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In a perfect program how many days per week would you train?
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Where Do You Live (Country, State, City)
Which coach are you looking to work with?
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Any questions, comments, or concerns?
Ready to get started?
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