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MBSR Fall 2019 schedule votes. Minimum for the class to run: 10 participants. Location TBD
This is to know schedules of those interested in an-8 week MBSR program, each meeting is about 2- 2.5 hrs and there is one full day.
Email address *
How much do you know about MBSR?
How much do you know about Mindfulness?
Example of how MBSR is different from just relaxation and concentration.
Everyone has thoughts visiting while meditating. It is how we react and relate to that experience that is the practice.
Have you met Dr. Bang Lang Do, the MBSR Teacher in Training? *
Vote on your preferred available times. Mid-Sept-Thanksgiving 2019. *
Mornings (9 - 11:30am)
Lunch time (11am - 1:30pm)
Early Afternoons (12:30 - 3:00pm)
Late Afternoons (3:30 - 6:00pm)
Evenings (7 - 9:30pm)
Not Available at all
Monday
Tuesday
Wednesday
Thursdays
Fridays
Saturdays
Sundays
Preferred Location - Check all that apply
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