DAPATKAN PERANCANGAN PENGURUSAN KALORI ANDA SEKARANG!!

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Team diet sihat akan emailkan Keperluan Kalori Harian Anda dan Cadangan Pelan Pemakanan Harian Anda. Mohon anda masukkan Nama, Email, Berat (kg), Tinggi (m), Umur dan Kekerapan bersukan dalam seminggu.

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Nama Anda

Your answer

Email Anda

Your answer

Berat Anda (kg)

Your answer

Tinggi (cm)

Your answer

Jantina

Lelaki

Perempuan

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Umur

Your answer

Kekerapan bersukan / Bersenam Seminggu

Tiada

1 - 3 hari/seminggu

3 - 5 hari/seminggu

6 - 7 hari/seminggu

2 kali sehari

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