Run SMART Kids - Fall 2015
Run SMART Kids is back at The Anderson School for a 8th season! Open to 3rd, 4th, 5th and 6th grade students.
Package details:
• Twelve 75-minute practice sessions
• Running log
• Running shirt
Cost:
$250 per student
Overview:
All sessions are led by trained coaches and are geared towards a 3k race at the end of the program. Each student will learn about the various facets of a proper running program while training under a personalized coaching.
Practices:
Practices are from 7:00AM to 8:15AM (September 22nd - December 8th) on Tuesday mornings. Each consists of a warm-up session, themed workout of the day, group discussions, active group games, etc. Practices will be conducted on public grounds (i.e. gym, playground, track) and Central Park.
• How to follow a running plan, including relays, intervals, ladder runs, etc.
• Proper running form
• Proper pacing
• Proper nutrition for runners
• Heart rate education
“We are so thankful this program was created! Observing the participants bonding and sharing “running stories” in between classes, witnessing a child who could barely run a lap around our schoolyard complete a 3k run and receiving reports of improved behavior among our participants made us realize the value of this program.” – Dr. Aimee Terosky, Former Assistant Principal, The Anderson School
***Limited availability - first 20 kids to sign up***