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CALUM STRANG COACHING SIGN UP FORM
This is a pre-assesment so I can get straight to planning your programme.
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Email
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Your email
Firstly, what service are you signing up for?
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In-Person Coaching
Online Coaching
Personalised Programme
Contact Details
Name
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Your answer
Age
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Your answer
Gender
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Male
Female
Email
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Your answer
Health Check
Height (ft/cm)
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Your answer
Weight (kg/lbs)
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Your answer
Do you have any existing medical conditions that may affect your ability to workout?
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Yes
No
Do you have any existing injuries that may affect your ability to workout?
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Yes
No
If yes to either of the above please specify.
Your answer
Goals & Experience
Primary and Secondary goals? (what would you like to achieve through this program?)
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Your answer
What is your current activity level? (Think daily walks, exercise at work, sports classes etc)
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Your answer
What previous experience do you have regarding fitness? (Can be previous programmes or diets)
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Your answer
How many sessions per week would you like? (this can vary depending on your goals we can discuss after)
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Your answer
What workout equipment do you currently have available to you?
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Your answer
Take me through your average daily diet, including any snacks. (Think a typical days breakfast, lunch, dinner etc)
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I would like to document your progress on my page. Do you give consent for this?
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Have you got any other questions for me at this stage?
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