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CALUM STRANG COACHING SIGN UP FORM
This is a pre-assesment so I can get straight to planning your programme.
Email *
Firstly, what service are you signing up for? *
Contact Details
Name *
Age *
Gender *
Email *
Health Check
Height (ft/cm) *
Weight (kg/lbs) *
Do you have any existing medical conditions that may affect your ability to workout? *
Do you have any existing injuries that may affect your ability to workout? *
If yes to either of the above please specify.
Goals & Experience
Primary and Secondary goals? (what would you like to achieve through this program?) *
What is your current activity level? (Think daily walks, exercise at work, sports classes etc) *
What previous experience do you have regarding fitness? (Can be previous programmes or diets) *
How many sessions per week would you like? (this can vary depending on your goals we can discuss after) *
What workout equipment do you currently have available to you? *
Take me through your average daily diet, including any snacks. (Think a typical days breakfast, lunch, dinner etc) *
I would like to document your progress on my page. Do you give consent for this? *
Have you got any other questions for me at this stage?
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