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Health Week Quiz 4
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Are you stressed?
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“… that 34 per cent of Singaporean workers are losing sleep worrying about work, and 40 per cent of respondents reported that their family and friends have noticed they are stressed by work.” - survey by Jobstreet.com. "You see, stress is a silent killer in this fast-paced modern world and this infographic compiled by Officevibe.com shows the terrifying numbers on stress and its effects upon us.." -
http://www.businessinsider.sg/scary-statistics-stress-silent-killer/#.VbrC7pOqqko
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What are some of the warning signs of too much stress? Please name 3 warning signs.
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"It is indeed daunting, but we can learn to beat it by making the necessary, positive adjustments." -
http://www.businessinsider.sg/scary-statistics-stress-silent-killer/#.VbrC7pOqqko
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How do you cope with stress??
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