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1-1 Somatic Psycho-spiritual Coaching 

For women who feel stuck in recurring emotional or relational patterns, disconnected from themselves, or exhausted by overthinking and self-doubt.

My work blends somatic, psychological and spiritual approaches to support deeper, lasting change through the body, nervous system and subconscious patterns.

Please answer the questions below as openly as you can so I can get a sense of where you are and whether this work feels aligned for us both.

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Name *
Email *
What's bringing you to this work right now? *
What patterns, feelings or challenges do you find yourself repeatedly returning to? *
How would you like to feel instead? *

Have you done any previous personal growth, therapy or healing work? If so, what has or hasn’t felt helpful?

 *

When difficult emotions arise, what do you tend to do?

 *

What feels important for me to know about you before we speak?

 *

1:1 coaching is a meaningful emotional, energetic and financial investment. Are you currently in a position to invest in this kind of support if it feels aligned?

 *
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