Attendees will receive registration email 1 hour prior to class time. (Please register for class 1 hour before start time to receive ZOOM information, for last minute sign-ups please email me at
YogaLisette@gmail.com.) If you are unable to join live, please sign-up and I'll share recording with you!
This class will be an all-levels yoga class with a combo of both vinyasa flow and restorative yoga, hence the Flow & Restore name.
I'm starting these virtual live classes as I will be riding in the Pan-Mass Challenge this year. Here is my fundraiser page:
https://profile.pmc.org/LD0246. Any amount is welcomed & if you have donated please know your presence is welcome to any class offerings of your liking!
With gratitude, see you on the mat.