Doing the work brings up all sorts of challenges. All too often we keep these things to ourselves or we unintentionally project our unprocessed emotions onto others, which is why it's so important to have access to a place where it feels safe to name, release and process what we're carrying, with people who 'get it'.
⥃ Call Format ⥂
- 5-10 minute Grounding Meditation
- Reading of Call Agreements
- Host shares a Theme and a Prompt
- Call participants who want to share raise their hands and form a queue
- Participants are called upon and hold the floor for 3-minute shares
- Call host responds to participants by sharing support/knowledge on the topic or challenges presented
⇽ What do I have to do? Do I have to speak? ⇾
This is a safe space for you to show up however feels right for you, whenever you are able to. You are never obliged to do anything beyond respecting the Call Agreements.
You do not have to:
- Turn on your camera
- Speak, share, respond, contribute, chat, respond to DMs...
- Pay for anything or 'be sold to'
- Make any commitments (beyond your commitment to yourself and your wellbeing)
⥃ Why is this free/by donation? ⥂
These free calls are offered by JGB because she sees a need for safe, sustainable community healing spaces. Many online healing communities are run by individuals or companies that profit from monetizing mental health.
JGB's healing journey consisted of getting sober from alcohol addiction and doing the work to address unresolved childhood trauma. Once she started the process of taking care of her needs and putting herself first, she went through a kundalini awakening that opened the door to powerful opportunities for transformation. Now, she is aligned with her path of purpose, teaching others how they too can heal, self-actualize and thrive (instead of simply surviving)!
↜ What's the catch? ↝
Really, truly... this endeavour is all about encouraging people to do the work and give back. There are so many ways to give back - showing up for ourselves by attending group calls and holding space for others on calls is a great way to start.
So many of us are here because we know what it's like to suffer in silence, or to feel alone and isolated. There is some sort of magic that happens when we come together and support one another through the work it takes to create change and level-up. When we experience this benevolence in community, we often find ourselves wanting to pay things forward.
When you participate in group calls, you're paying forward what you receive and achieve in community... just by showing up!
This is a place where we have the opportunity to be the change we want to see in the world.
↜ What if I want to support this endeavour financially? How do I make a donation? ↝
These calls are 100% free, there are no expectations for payment and there are no sales involved.
If you would like to make a donation,
you can do so here.
↜ How do I get access to the weekly calls?! ↝
Please fill out the form below.
SAFE SPACES ARE MY #1 PRIORITY. Therefore, it's important for me to know who is joining the calls. I need to be able to verify you are the human being you claim to be on this form. I don't have the financial means to setup a fancy verification tool... I rely on the information you provide to use my judgment and determine whether you are who you claim you are!
If I know you, the sign up process will be quick and easy (you won't need to do anything further).
If I don't know you, I will reach out to connect and provide next steps.
↜ What happens after I submit the form? ↝
If I can verify who you are and determine that you are suited for this type of community and call space, you will receive an email containing the weekly call schedule and Zoom room link.
I AM SO GLAD YOU MADE IT HERE! It really is meant to be. Can't wait to see you in community.
Big love,
Jess (JGB)