Exclusion of liability and indemnity:

I, the undersigned confirm that I have notified C4 Fitness of all conditions, disabilities and injuries that would affect my participation in this program.

I am in good physical condition and do not suffer from any disability, illness or injury that would present or limit my participation in this exercise program.

I further acknowledge C4 Fitness has accepted me for this exercise program subject to the specific condition that I waiver and abandon, as I hereby do, all and any claims that I may have against C4 Fitness and/or any of its employees and/or any other person to whom C4 Fitness may refer me for exercise, of whatsoever nature and howsoever caused arising from my participation in the exercise program.

I, the undersigned shall not hold the trainer/coach/C4 Fitness liable for personal injuries sustained.

I assumes full responsibility for any injuries (anything from a scratch to death) or damages which occur to the undersigned while training with the trainer.

I will not hold C4 Fitness responsible in any capacity for any personal losses.

In the event of my experiencing ill-health or any physical disability, I will not hold C4 Fitness responsible for my being. And will consult a doctor before further continuing.

Recognizing that participation in any athletic activity includes inherent possibility of both external and internal injury and acknowledging that the fitness professionals take every precaution to prevent the above, I will participate in the screening, assessment and exercise program of C4 Fitness at my own risk and herby indemnify C4 Fitness against any claims which may arise as a result from my participation, whether on or off the exercise training premises.

I also agree that C4 Fitness may be allowed to use photo or video material as well as testimonies of and from my training as part of its future marketing through any chosen media.

I, the undersigned, hereby confirm that I have enrolled for a program of exercise offered by C4 Fitness and that I am aware that:

- The program is one of strenuous physical activity

- The program will include, but not be limited to, aerobic dance, weight training, stepping, and cardio exercises and the use of various aerobic conditioning and strength training equipment.

- I solemnly declare I am not taking any drugs, stimulants or any other products prohibited by the World Anti-Doping Association (WADA).

- I have read, fully understand and agree to the membership and the additional rules and regulation attached to the contract.