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Active ageing and the basic digital knowledge          Quiz on Understanding Active Ageing

Welcome to the quiz section accompanying our video course on elderly people's understanding of active ageing and the basic digital knowledge. This collection of carefully crafted questions is designed to test your understanding of the key concepts and information presented in each video.

The Quiz cover a range of topics from the importance of staying physically, mentally, and socially active, to embracing technological advancements for a better quality of life in your senior years. They are formulated not just to assess your knowledge but to reinforce and consolidate your learning.

As you go through these questions, we encourage you to think critically about each topic and reflect on how it applies to your own life and experiences. The questions are intended to challenge you, spark curiosity, and inspire deeper exploration of the subjects covered.

We recommend using these questions as a self-assessment tool to gauge your understanding of the course material. They can also be a great way to facilitate discussions with peers, family, or within your community groups.

Enjoy this interactive and informative part of your learning journey, and use it as an opportunity to reflect on how you can apply the principles of active ageing and digital literacy in your everyday life.

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Active ageing encourages seniors to:
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What role does technology play in active ageing?
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What impact does social engagement have on an elderly person's life?
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1 point
What is an effective way to combat loneliness in ageing?
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1 point
Participating in community activities can help seniors:
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1 point
How can seniors contribute to their families and communities?
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1 point
Active ageing includes:
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Lifelong learning for seniors can help prevent:
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Regular exercise for seniors can reduce the risk of:
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How does social engagement affect active ageing?
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Maintaining an active role in society can help seniors:
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Why is it important for seniors to continue learning new skills?
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A holistic approach to active ageing includes:
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What is a benefit of adapting to technological changes for seniors?
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Which activity can improve an elderly person's cognitive abilities?
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Why is learning new skills important in active ageing?
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What does active ageing primarily focus on?

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Which activity is beneficial for active ageing?

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What is a key mental benefit of active ageing?

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How does active ageing affect quality of life?
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1 point
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