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MSFCW 2025
The 2025 Myponga-Sellicks FC female football program is around the corner. Please fill out the below form to register your interest for either Senior Women / U17 Girls / U14 Girls.

Please note: filling out this form doesn't commit you to playing for the 2025 season. Once you complete this form, we will contact you to confirm your interest and to provide further information.

Enquiries: mypongawomenfc@gmail.com

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Pre-Season Details
Senior Women

Pre-Christmas:

  • Wednesday, Nov 13th - Dec 18th
  • This is not compulsory! The pre-christmas block is for individuals who enjoy a group environment to start exercising and kicking the footy.

Post-Christmas:

  • Wednesday, Jan 15th
  • Monday: depending on training numbers, we may add a Monday training for people who are wanting an extra session.

Training Structure
5:30 - 5:40                Arrive & get sorted
5:40 - 6:00                Fitness Block (this is super inclusive and suitable to all ages/fitness levels!)
------------------------------ 6pm start for those not wanting to attend the fitness block
6:00 - 6:20                Skill development (basic skills)
6:20 - 7:00                Footy drills

The fitness block from 5:40-6pm is not compulsory! We are trying to cater to the varying needs of community level footy.
We will cater to all levels! We really encourage people doing what they can but also not doing things they don’t want to.

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