what u need: somewhere cozy to lay/sit and breathe. i recommend laying if possible as it helps u drop in deeper to ur body and emotional landscape. bring a blanket, breathwork makes u cold. expect to go deep (though it will be more tender than intense).
water bottle, journal, things that make u feel safe.
i'll email or txt a reminder day before, and send out a google meet link day of.
u can email me ritualhuman.u@gmail.com if u have q's or curiosities.
pwyc sliding scale $0-20 (venmo/cashapp) pax444. no one turned away for lack of $, and tenderly, am fully community supported and all of the work i offer is on a sliding scale basis. so, i do have soft hopes that those that can provide $$ resources help support future friends/comrades who cannot.
