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Nutrition/Fitness Support Form
I am SO excited to help BUSY women just like me find confidence, time for themselves, simplicity and FUN in life again! Please fill this out so that I can support you on your health and wellness journey.
Xo, Kate
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Full Name
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How did you find me? (IG, FB, Website)
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How can I contact you? (add in cell #)
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How many children do you have?
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Are you currently working out and do you have any physical limitations?
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What types of workouts do you love? Do you not love?
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How many days a week can you commit to working out? How long in a day?
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What is your current struggle with nutrition? Give me detail....what did you eat in the past 24 hours? Portion Control? Binging? Drinking? Processed foods? Tell me ALL!
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Have you ever worked with a coach before?
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If you could NOT fail what would your vision of you be?
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What is your lifestyle like? Work, schedule etc?
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Are you interested i supplements that can help you on your journey?
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Please join my VIP Community:
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