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Nutrition/Fitness Support Form
I am SO excited to help BUSY women just like me find confidence, time for themselves, simplicity and FUN in life again!  Please fill this out so that I can support you on your health and wellness journey.
Xo, Kate
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Email *
Full Name
How did you find me?  (IG, FB, Website)
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How can I contact you?  (add in cell #)
How many children do you have?
Are you currently working out and do you have any physical limitations?
What types of workouts do you love?  Do you not love?
How many days a week can you commit to working out? How long in a day?
What is your current struggle with nutrition?  Give me detail....what did you eat in the past 24 hours? Portion Control? Binging? Drinking? Processed foods?  Tell me ALL!
Have you ever worked with a coach before?
If you could NOT fail what would your vision of you be?  
What is your lifestyle like?  Work, schedule etc?
Are you interested i supplements that can help you on your journey?
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