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MORNING PRACTICE 
with Dori Midnight and Hana van der Kolk 

Join us for a sweet, accessible online morning practice of connection, grounding, gratitude, healing, praise, and celebration through meditation, movement, rest, writing, prayer, and creative practice. Each week we will guide the group through a series of simple practices that invite us into greater intimacy with ourselves, each other, and the world. 

every thursday 9am et/6am pt 
Oct 1 - Dec 31 (no meetings on oct 29 or nov 26) 
drop in / come as often as you like
$18 per session ($10 solidarity rate, $25-$36 if you're able to support someone else attending!)
you will receive Zoom link by Wednesday 8pm et 
recordings of sessions will be sent out to all who register

HOW TO PREPARE:
our desire is to create a dedicated, devotional container, so the invitation is to join with capacity for presence and participation. you are welcome to join from your bed, your couch, your floor, a walk, alone or with beloveds.
please bring a notebook and pen, a candle if you want.
we love to see your faces, and you are welcome to choose to have your camera off or on. we may guide practices that expressly engage the chat and/or cameras. 

ACCESS:
closed captioning available
we ask that folks do not use a blurred background or move your camera around as that can be a trigger for seizures

ABOUT THE RATES: 
$18 base rate
$25-$36 if you have access to abundance and want to support others accessing this offering 
$10 solidarity rate 
NOTAFLOF (no one turned away for lack of funds)

We offer a sliding scale because we recognize that we live in a deeply economically unjust world and want to make it possible for everyone who wants to join our offering to do so. People who pay more for this practice make it possible for others to join who need to pay less. Please consider your overlapping circumstances when choosing your price point.

please reach out with any questions:
hjvanderkolk@gmail.com
dorimidnight@gmail.com

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