Win From Within XC Camp Fitness Questionnaire
**After the first few camp runs, WFWXC Counselors will determine proper training groups, however, your accuracy with your responses on this questionnaire will help.
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Who is filling out this form? *
Camper First Name *
Camper Last Name *
Gender *
What grade will you be going into in September? *
How many days per week (average) have you been running in the 2-3 weeks leading up to camp?
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What has been your longest run in the past 2 weeks? *
Time in minutes
What is your best time in the MILE (1600m) in the last 18 months? *
Click the pull down item and select the time closest to your mile time.
What is your best time in the 2 MILE (3200m or 3000m) in the last 18 months? *
Click the pull down item and select the time closest to your 2 mile time.
What is your best 5K time (road or xc course)?
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