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You've decided you want to feel fitter and stronger. The first step - to get started - is the hardest. So well done!
Before we get started with the training program, I would like to get to know you better.
This intake form will ask you about your:
- Contact information
- Medical background
- Goals and motivation
Filling out the form will take 10-15 minutes.
During our 1-on-1 intake we will go through your anwers and elaborate on it.
Personal training & coaching
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