Taylored Fitness Freedom Challenge - Set Yourself Free Survey
Welcome to the Freedom Challenge,

We are so pleased to have you playing with us!

Your honest and thoughtful answers to the questions below will help you get the most from this Challenge.
We hope you'll make a little time to share your thoughts with us.

Did we mention it's worth 350 points?
You will see a spot to claim these points when you get your first Scorecard on Monday.

Details and instructions including your Opportunities to score points will be along soon.

Enjoy,
Erika and Angie
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Freedom Challenge Survey
Your Email
The address where we'll send your daily Scorecard
Your Name
1. Why did you join this Challenge?
2. What is your fitness goal?
For example:  training for an event, weight loss, over all health and well being.
Referring to #2. If you answered weight loss, how much do you want to lose?
If you are unsure, let us know that here. We can help you set a goal.
3. Do you have a time frame in mind for meeting your goal? What is it?
We are happy to help here as well.
4. What is your current fitness routine?
5. What do you enjoy most about exercise?
Check any that apply.
6. What is the number one habit you would like to add to your life?
Think small. Like writing a sentence about your day each night. Playing piano for 10 minutes daily.  Drinking your recommended ounces of water.
8. I drink soda
Clear selection
If you answered true,  how much each day?
9. I drink Alcohol
Clear selection
If true, how much each week?
10. I smoke
Clear selection
11. I will stick with this Challenge even if you ask me to give up____________!
Sugar, alcohol, chips, smoking, lattes, video games. Something we haven't thought of? Fill in the blank with something you eat, drink, or do that would be tough to go without.  And, that you think eliminating would have a positive impact on your fitness.
12. Is there anything else you want us to know before we get started?
Submit
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