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2 Hour Workout
How we lift maximum of 2 hours a week and have great bodies.
Do you have a gym better than Planet Fitness? (300lbs free weight, squat rack, and bench)
Yes (Saying No disqualifies you)
Will you go to the gym 2 times a week?
Do you agree to always record your weight, and every set and every rep. ex: 135lbs - 5/5/5
Do you agree to always move up in weight (unless you didn’t complete a full set last week 5/5/4)
Those are the rules, still interested? Any comments?
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