RABBLE Online Training Course Final Exam

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You will need to score over 80% on this exam in order to pass and become a Rabble instructor.

Name *

Email address *

In dodgeball gauntlet, every time you throw a dodgeball what must you do? *

1 point

Do a press up

Restart on the line and try again

Touch the tagging point

Give the ref a high five

In Island tag, you need to first tell the players that the aim is to avoid the shark and to be the last swimmer surviving, then tell Jessica that she will be the shark to start. *

1 point

True

False

Rabble's core values are: *

3 points

Fun

Exercise

Games

Active

Dodgeball

Inclusive

Parks

Required

The Rabble session structure is *

1 point

Warm up, name game, ball game, chase game, stretch

Name game, chase game, ball game, stretch

Name game, warm up, chase game, ball game, stretch

Name game, warm up, ball game, stretch

Why do we run ball games and chase games in each session? *

1 point

To confuse players

To be different to other sports

To fill the time

To ensure that we include all the components of fitness in our workouts and to add variety for players

It's important to ask players whether they have any injuries before the session starts? *

1 point

True

False

In some cases

When do we use the acronym PASDE? *

1 point

When managing the game

Whilst planning your session

Whilst delivering the rules to the chase game

Whilst delivering the rules to every game

What is the best way to deliver the Defend rules? *

1 point

Act them out in real time

Deliver them from the point of view of the team that will be defending

Assume the players will know what to do to avoid repetition

Explain that they are the same as the attacking rules

Why should you keep an eye on new players? *

1 point

To ensure they understand the rules

To ensure they don't cheat

So that you can correct their running form

So that you can decide whether they will make a good player

When should you use the phrase 'this game is the same as before but...' *

1 point

At the end of every game

When introducing the 2nd or 3rd round of a new game

When you're trying to save time

If you need to repeat yourself

You've just finished explaining dodgeball gauntlet and you have a lot of questions from participants - what does this mean?

1 point

Your players weren't listening

You should speak more loudly next time

You had positioned your explanation incorrectly

Your explanation was not as clear as it could have been

Clear selection

MISTA is an acronym used for what? *

1 point

To help us to manage all the elements of a live game

To help us to remember what is important in rabble

To remind participants what they should be doing

To help us to explain the rules

When playing Netsketball on a small indoor pitch, how do you plan on ensuring all of your 20 players get a good workout? *

1 point

Ask players to run a few laps before starting the game

Add a tagging point at the side of the hall and ask players to do 5 press-ups there after every pass

Allow people to score inside the other team's circle

Decide that this will be a lower intensity session than normal

What would be the best situation to use a tagging point below? *

1 point

If your players had made a tag

If you are playing a tagging game

If your players are beginners and your using a smaller pitch

If you notice that your defenders are not moving much

You're playing Dodgeball gauntlet with 22 players and the attacking team only scored 9 points - what change might you need to make? *

1 point

Change the teams

Give the teams more time to score

Make it easier to score by adding 3 press-ups at the tagging point for defenders

Give the players more motivation

What is dead-time? *

1 point

Time when the teams are not scoring

Time when the players are not moving

Time when the instructor is explaining

Time when the ball is dead

Which of the following are ways to reduce dead time? *

3 points

Add more balls to the game

Plan your session well in advance

Lay out all of your pitches in advance

Ensure you know which players have injuries

Explain the rules clearly and concisely using PADSE

Offering regular water-breaks

Counting the score at the end of the game

Required

How do you know whether your players are getting a good enough workout? *

1 point

They will tell you

They talk a lot between games

You can hear them breathing hard between games

You have made the pitch large

During the game what communication is important? *

1 point

Telling players to work harder

Introducing yourself and Rabble

Reminding players of time and score

Telling players where the pub is

You should be constantly talking through the session? *

1 point

True

False

You're playing the Hunger Games and two players are arguing over whether a player was tagged or not. What should you do? *

1 point

Make a decision quickly and move the game on

Listen to both sides carefully and ensure you hear both sides of the story

Ignore the issue

Give them both a point

You notice that one team in Netsketball has scored no points each round. What should you do? *

1 point

Subtly switch up the teams to add a stronger player to the struggling team

Add some points to them when noone is noticing

Make the scoring bases bigger

Make the tagging point further away

In the Hunger Games, you notice that barely any teams are scoring points - what change do you need to make? *

1 point

Add more scoring cones to the game

Add more tagging points to the game

Change the game

Make the scoring bases larger

In Circular Dodgeball when does the game end? *

1 point

When all the players have been hit by a dodgeball

When the time runs out

When all the of the players have been knocked out of the circle at the same time

After 3 minutes

When do you use PERM? *

1 point

When delivering the rules

When managing each game

When handling transitions between games

When planning your session

When should you complete the preparation phase of PERM? *

1 point

Before the session

During the warm up

Before the previous game has ended

At the end of each game

What does MISTA stand for? *

1 point

Movement, inactivity, scoring, time, air

Movement, intensity, scoring, timing, atmosphere

Mista rules

Move, inactivity, scoring, times, air

If a player is not moving during the game, what should you do first? *

1 point

Tell players to hurry up

Make the pitch larger

Swap the teams over

Check they understand the rules

You have just ended round 2 of the Hunger games, what should you do next? *

1 point

Start netsketball

Prepare for netsketball

Manage Hunger games round 3

Explain the rules for Hunger games round 3

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