Who: All boys and girls athletes are
welcome to attend. The strength and conditioning program will be designed
to improve athletes in all AMS sports.
What
if I don’t play football? There are two sessions, one with a football emphasis
and one for strength and agility training for any sport you do play.
Fundamentals taught in this strength and conditioning plan will carry over for
basketball, wrestling, track, volleyball, and cross country, or any other
sport.
What
is the program?
The first session will focus on conditioning and agility drills along with football
fundamentals and our team’s basic offensive and defensive schemes. Our
goal is to introduce (or reintroduce) our team philosophy and to start the team
building process. Athletes will receive training from the Anthony
Football Coaches.
The
second session is designed to help with athletic strength, speed, and agility
with all sports. This session will be tailored at each athlete’s ability and provide
a safe place to work on improving each week and work on team building
activities.
When
and Where:
Monday – Thursday
June 2nd – June 28th and July 14th
– August 2nd
You do
not have to be able to attend every date in order to register!
What
time:
FOOTBALL
session: 7:30 AM - 9:00 AM
ALL-SPORT
session: 9:15 AM - 10:45 AM
What
to wear and bring?: Gym
shorts, t-shirt, sneakers, and a water bottle.
How
much does it cost and how do I register?
The cost will be $95 dollars and will include a t-shirt for your athlete. If you have any questions about the price of the camp please reach out to Joshua Runyan by email at joshuar@usd383.org or call the AMS school at 785-587-2890.