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Registration Inspira- The Retreat
We are so happy that you will be joining us for the Inspira Retreat in June 2025. 
It will take place from the 13th -15th of June, at Mãe d'Agua, Monchique, Portugal.
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Full Name (as in your passport)
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Date of Birth
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Do you have any health problems, if yes what is it ? 
And do you take any medications? (incl contraception and supplements) 
Please mention below.
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Please note, this work is not suitable for you if:
- you are pregnant
- if you have a history of psychosis
- suffer from osteoporosis
- severe heart disease or glaucoma.
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Please note: this retreat may bring up emotional challenges or inner processes. You will be fully supported throughout the journey, with space for integration whenever needed.

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Prices & Accommodation

Mãe d’Água — Monchique

Exact location will be sent after registration.


Prices include all meals, (organic vegetarian food), the retreat, sweatlodge and accommodation.

Option 1: 
Bring your own tent, or van
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Option 2: 
Provided tent/bell tent
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Option 3: 
Room in shared house
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Final Registration Process:

To finalise and reserve your place, please send the full amount to the account below, within the next 3 working days, after filling out this form and send a screen shot of the payment to breathworkportugal@gmail.com
Please send the payment to this account:

IBAN: DE73120300001037613930
BIC: BYLADEM1001 (Melanie Hess)

Cancellation Policy

To secure your place, full payment is required at the time of booking.

If you need to cancel up to 14 days before the retreat begins, 50% of your payment will be refunded. After that, no refunds are available.

However, your spot can be transferred to another person at any time. Please simply let us know.


Thank you for your understanding.

I have read the cancellation policy and agree to the conditions
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Other info
Food

We are all about healthy and nutritious food throughout your stay with us.
We will have mostly organic and local food, vegan friendly, sattvic (no onion and garlic) and gluten free meals.

Please mention below if you have any allergies.
Please note we can not take care of to many wishes ;) thanks for understanding.
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Arrival, Departure and Transports.

Arrival
Friday the 13th June - between 11am - 1pm
Official Opening: 1.30pm

Departure
Sunday the 15th June - after lunch around 4pm


PLEASE plan enough time before and after the retreat for your arrival and your departure.

The retreat takes place in the peaceful hills about 10 minutes from Monchique. If you need help with transportation, feel free to reach out — we’re happy to support you.

THANK YOU for choosing to journey with us and diving deep into the exploration of the breath.

With love and gratitude,

Mela, Ana & Miguel


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