In addition to yoga, students will have the opportunity to explore various calming and mind-centering activities. These activities will include setting intentions, walk and talks, meditation, breath work, sensory boxes, mandala coloring and more! Activities will change weekly and will be adjusted based on student interest. We will always end with a short yoga practice. Yoga/Mindfulness Club will be offered to students in grades 3-5, starting in the fall and will be held on Thursdays after school from 3-4 pm on the following dates: October 19, December 14 & 21, January 11 & 25, February 1, 15 & 29, March 7 & 21, April 11 & 25, May 9 & 23, June 6.
Ms. Link is a 200-hour certified yoga instructor and is informed in mindful practices. If you have any questions, please email Ms. Link at blink@lumberton.k12.nj.us