Hey Gorgeous!
Thank you so much for taking the time to fill out this brief questionnaire! I'm so excited for you to be taking this first step in a healthier lifestyle and you should be proud of yourself for this win! We are going to be working closely together to help us stay accountable on our wellness journey. Our team focuses on self love, body positivity and mindset improvement! In order to feel our best we cover all our bases!
To best assist you as your coach I will need some information about you and your goals! From there I can help you build a routine you can stick to and helps you feel your best! I am a firm believer fitness is meant to be FUN! That is why I find this platform of multiple programs so great because I can choose whatever I want to do with the guidance of a professional trainer! We eat real foods to properly fuel our bodies and take in our daily vitamins with a tasty shake!
In the bootcamps I will provide healthy recipes, fun challenges, and daily check-ins for accountability! Everyone is welcome to choose the program that best suits their goals as we work together for support and encouragement! There are so many options to choose from I can't wait for us to get started!
Please fill in the questions below.
If you have any questions please feel free to ask me!
So excited to hear from you! I will reply within 24-48hrs of submission!
~*Rachael*~