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How are you doing?
We miss seeing your face every day at Challenger! Ms.Johnson, Mr.Gates and Miss Erickson would love to have you check-in today to tell us how you are doing!
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What is your first and last name?
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Your answer
Today I am feeling
Happy
Relaxed/Content
Worried
Confused
Angry/Aggitated
Sad
Bored
Silly
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What is one thing you did today that you enjoyed?
Your answer
We want you to keep practicing our calming down skills! Pick which one you will practice, to help you calm down and feel better if you get upset!
Taking deep breaths
Count to 10
Use positive self talk
Listen to music
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