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Depth Ritual to Share
Depth habit
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What am I about to do?
Your answer
What good may come of doing it well?
Your answer
What evil may come of not doing it or doing it badly?
Your answer
Do I need to adjust it to make it challenging but manageable? If so, how can I do so?
Your answer
How long do I plan to spend on it?
Your answer
Am I calm and ready to focus? If not, what can I do to get in a good mindset?
Your answer
How is my environment?
Non-distracting music
Cup of water
Unlikely to be interrupted
Everything I need to complete the task is on hand
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