I have curated these quick questions to help me give you the best possible support. This Wellbeing Questionnaire should take less than 10 minutes total to answer, and will build the foundation of your customized experience that is tailored just for you.
Please fill out the questions, and let's get started!
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How did you hear about Suzanne Zuber Yoga & Movement Science?
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How did you hear about Suzanne Zuber Yoga & Movement Science?
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Instagram
Youtube
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Suzanne
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What do you hope to achieve? Please share some specific lifestyle, strength, and stress-resilience goals if you can.
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What do you hope to achieve? Please share some specific lifestyle, strength, and stress-resilience goals if you can.
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What are you doing right now to reach those goals? How long do you think it will realistically take to reach the goal you have in your mind?
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What are you doing right now to reach those goals? How long do you think it will realistically take to reach the goal you have in your mind?
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We all have things that can potentially derail our efforts to reach new goals. What obstacles do you see standing in your way of achieving your goal?
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We all have things that can potentially derail our efforts to reach new goals. What obstacles do you see standing in your way of achieving your goal?
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Lack of Intrinsic Motivation
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How often would you train to achieve your goal?
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How often would you train to achieve your goal?
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1 x per week
2 x per week
3-5 x per week
As much as needed
1-2 times a month or less
How many hours per week can you currently dedicate to your practice without overwhelm? Enter below after the comment 'other'
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7. Are you an
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7. Are you an
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Early Bird (6:30am)
Mid Morning Enthusiast
Early Afternoon Flexer
Early/Mid Evening Mover
Hybrid // Half on my own when I can fit it in, and half with a live coach
I can train at various times and in various forms
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8. Who is in your support system? Who holds you accountable and keep you going strong? (If you are unsure: I've built a system that supports you every step of the way, with encouragement, enthusiasm and accountability)
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8. Who is in your support system? Who holds you accountable and keep you going strong? (If you are unsure: I've built a system that supports you every step of the way, with encouragement, enthusiasm and accountability)
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9. How long has it been since you've been in your peak performance condition? What were you doing then and who were you doing it with?
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9. How long has it been since you've been in your peak performance condition? What were you doing then and who were you doing it with?
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10. What has triggered you to stop movement practice in the past? (This helps us anticipate and prevent that trigger in the future)
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10. What has triggered you to stop movement practice in the past? (This helps us anticipate and prevent that trigger in the future)
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11. Do you have aches and pains in any part of your body? Do you hold tension or stress in any areas? Any injuries that you will need to work around? (I'm an expert in offering modifications)
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11. Do you have aches and pains in any part of your body? Do you hold tension or stress in any areas? Any injuries that you will need to work around? (I'm an expert in offering modifications)
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12. Just one last question, if you can imagine how your life will look when you reach the above goal, how will you feel? How will your life change? What will you do?
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12. Just one last question, if you can imagine how your life will look when you reach the above goal, how will you feel? How will your life change? What will you do?
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Have you scheduled your Wellness Planning call with me? (a complimentary 30 minute call to set up your schedule, make a game plan and find the best program for your goals)
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Have you scheduled your Wellness Planning call with me? (a complimentary 30 minute call to set up your schedule, make a game plan and find the best program for your goals)
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No - but I will now! Here is the link. https://bit.ly/3A2jxeh
Yes - I can't wait
Not sure? I may need some help here.
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PHONE NUMBER
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PHONE NUMBER
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How did you hear about Suzanne Zuber Yoga & Movement Science?
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What do you hope to achieve? Please share some specific lifestyle, strength, and stress-resilience goals if you can.
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No responses yet for this question.
What are you doing right now to reach those goals? How long do you think it will realistically take to reach the goal you have in your mind?
No responses yet for this question.
We all have things that can potentially derail our efforts to reach new goals. What obstacles do you see standing in your way of achieving your goal?
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How often would you train to achieve your goal?
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No responses yet for this question.
7. Are you an
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8. Who is in your support system? Who holds you accountable and keep you going strong? (If you are unsure: I've built a system that supports you every step of the way, with encouragement, enthusiasm and accountability)
No responses yet for this question.
9. How long has it been since you've been in your peak performance condition? What were you doing then and who were you doing it with?
No responses yet for this question.
10. What has triggered you to stop movement practice in the past? (This helps us anticipate and prevent that trigger in the future)
No responses yet for this question.
11. Do you have aches and pains in any part of your body? Do you hold tension or stress in any areas? Any injuries that you will need to work around? (I'm an expert in offering modifications)
No responses yet for this question.
12. Just one last question, if you can imagine how your life will look when you reach the above goal, how will you feel? How will your life change? What will you do?
No responses yet for this question.
Have you scheduled your Wellness Planning call with me? (a complimentary 30 minute call to set up your schedule, make a game plan and find the best program for your goals)
Copy chart
No responses yet for this question.
PHONE NUMBER
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