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Personal Training Intake Form
Thank you for your interest in training with me! Please answer the following so that I can get a better idea of what you're looking to accomplish with personal training.
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Name:
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Your answer
Email Address:
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Your answer
Birthday:
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MM
/
DD
/
YYYY
Tell me about your goals and what you’re looking to get out of your personal training sessions!
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Your answer
Do you have any hobbies / extracurricular activities you like to participate in? Tell me about them!
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Your answer
Are there any repetitive movements your job requires? IE. long periods of sitting, long periods of standing, walking a lot, etc.
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Your answer
Is there anything in your medical history that I should know about? If yes, please describe.
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Your answer
Do you have any current injuries and/or limitations you’re working through? If yes, please describe.
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Your answer
Are you currently taking any medication that I should be aware of? If yes, please describe.
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Your answer
What is your desired training frequency? (how many Private Training sessions per week)
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Your answer
What equipment do you have available?
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Your answer
If you prefer training in person, where would you like to train out of?
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Your answer
Are you interested in virtual training? (via video call)
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yes
no
potentially
Are you interested in Personal Programming? (customized programs to do on your own time)
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yes
no
possibly
Any additional info/requests you'd like to share?
Your answer
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