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Hi there! I am really excited to get started on planning your meals. Please complete this quick questionnaire so I can find delicious plant-based recipes that best suit you and your family! For any additional questions/comments please feel free to email me at
Are you a new or existing customer?
I am a new customer
I am an existing customer
What type of meal plan would you like? (3, 5, or 7 day)
Please enter the number of dinners you'd like in your meal plan (3, 5, or 7).
Please indicate any additional dietary restrictions:
No Added Sugar
Do you have any known food allergies?
What are your top 5 favorite meals?
Favorite Cuisines (or cuisines you'd like to try!)
American Comfort Food
What meat substitutes would you like to try?
Anything! I'm open to the "faux" stuff!
Ew! No thanks!
Would you like to try any cheese alternatives?
Sure, why not?!
No. Hard pass!
Maybe? Tell me more!
What type of non-dairy milk do you prefer?
Let me know what your tolerance for spice is:
No spice, please!
The spicier the better!
Tell me about your favorite foods! Let's start with veggies...
How about fruits?
Now let me know what you NEVER want to see included in your meal plans:
Is there anything you are really interested in trying?
Do you have a favorite "type" of food? (i.e. soups, salads, pastas, sandwiches)
When do you do your shopping? AKA when would you like your meal plans delivered to you via email?
Some recipes require ingredients that may not be found at one store or another. Are you willing to visit more than one store (rarely more than 2) to get necessary ingredients?
Yes, no problem!
I'd rather not.
Most of the recipes will be from other plant-based enthusiasts. Would you prefer links to their sites or a copied recipe delivered with your ingredient list?
Copy and include with the ingredient list, please!
Along with your desired number of meals, you will receive your choice of a snack, breakfasts, or desserts plan! Which would you like?
We also offer a FREE 15-minute phone consultation to further discuss your plan and preferences. Is this something you'd be interested in?
Do you have any other requests of comments?
How did you hear about Plant-based Planner?
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