Here are a few things you may want to know about the Resting Heart Project:
Who is this service for?
The Resting Heart Project primarily supports survivors who are currently experiencing or have previously experienced events such as sexual assault, sexual exploitation, non-consensual distribution of intimate images, sexual harassment, stalking, or intimate partner violence.
Because our resources are limited, we will prioritize cases related to sexual assault and non-consensual distribution/leakage of intimate images. That said, we will still do our best to understand each person’s situation and assess whether we can offer appropriate support or help connect you with other resources.
How does the service begin?
Before formal counseling starts, we will arrange a phone intake interview (about 30–50 minutes). This call is not meant to ask you to share everything in detail. Rather, it helps us understand what matters most to you and what kind of support would feel most helpful. We will also explain how the Resting Heart Project works and see whether it is a good fit for you.
Counseling format
You may choose in-person sessions or remote sessions (such as video calls). We will discuss the most suitable option with you based on your situation and what is feasible.
Number of sessions available (based on MOHW case categories)
To better match support with needs, the Resting Heart Project offers different numbers of sessions depending on the type of experience.
(Individual counseling: 60 minutes per session; Couples/Family counseling: 80 minutes per session, up to 4 sessions.)
- If your primary concern involves sexual harassment or stalking: up to 6 individual counseling sessions per year.
- If your primary concern involves sexual assault, intimate partner violence, or non-consensual distribution/leakage of intimate images: up to 12 sessions per year (may be extended to 16 if needed), with couples/family counseling available when appropriate.
- If your case involves intrafamilial sexual assault: up to 16 sessions per year (may be extended to 20 if needed), with couples/family counseling available when appropriate.
A note about subsidies and avoiding overlap
To avoid overlap in public resources, if you are already receiving counseling subsidies through a municipal Domestic Violence and Sexual Assault Prevention Center or a local Social Affairs Department, you may not be able to use this project’s subsidy at the same time. Please don’t worry—we will confirm this together during the intake call and help you explore the most feasible support options.