Blood Pressure / Sugar Reasons (By Rajinder Singh Bhalla)
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I believe that BP and Diabetics is caused due to poor functioning of the vital organs and is a metabolic syndrome problem. So the reasons are -
- Exercising on empty stomach
- Drinking tea, coffee on empty stomach (tea is zero calorie product). It diverts the calories being used for vital organs to physical activities
- At any given point of time, energy is used either internally or externally. Internal means for running the vital organs. Externally means for physical activities.
Cure should be -
- Eat the first thing in the morning after getting up
- Do not drink tea and other zero calorie products on empty stomach