So you’re ready to get started on your weight-loss or fitness journey? Join my Support group and get the results you have always wanted.

Many people fail in their fitness and weight loss goals because 1. They don’t know how to exercise 2. They don’t know what to eat and 3. They lack the support. By joining my challenge group, all the guess work will be removed. My Support group offer you a total solution!

Benefits of Taking the Challenge:

You will know exactly what exercises to do and you’ll get to do them in the comfort of your own home. All you have to do is pop in your chosen workout in the dvd player and follow along. Yes, Beachbody programs really work! I’ve lost 24 lbs and gotten into the best shape of my life by working out at home. So have countless other men and women that I’ve coached!

You will know what to eat. Each program comes with sample meal plans and easy to follow recipes.

You will get your daily dose of nutrition with Shakeology. It can be used as a meal replacement if your goal is to lose weight or as a meal supplement.

You’ll receive daily support from me and the other participants in a private Facebook group setting.
If you’re ready to make a change in your life and need help choosing your challenge pack, fill out the form below. I will get back to you within 72 hours to help you choose the program that is right for you.